Wellness experience designer
Tamara
Quevedo
I design wellbeing experiences that are felt through the body. I bring together sound, aroma, breath and touch to create spaces where people can pause, feel and return to themselves.
For years I searched for the right form. I studied, travelled and explored. I trained as a Health Coach, in sound healing and aromatherapy, and spent a decade working in holistic centres in Miami.
OneServices
Areas of expertise
The practices I use to design every experience. Each can be enjoyed on its own or woven into a tailored journey.
Sound Healing
Crystal bowls and tuning forks create a live sound journey that invites the body to let go and the mind to settle.
Aromatherapy
Essential oils chosen for each moment: they open the gathering, accompany the practices and mark transitions through scent, including the gentle AromaTouch technique.
Guided Meditation
I guide attention with simple words to step out of mental noise and inhabit the present, with no pressure or prior experience needed.
Breathwork
Conscious breathing practices to steady your inner rhythm, release tension and prepare the body to receive.
Gong
The deep vibrations of the gong fill the space and accompany the most immersive moments of each experience.
Health Coaching
Guidance to build habits that sustain wellbeing day to day: nourishment, rest and the rhythm of daily life.
TwoEducation & purpose
"Deep inside, I always knewI had come here to giveand to accompany.”
Before knowing how or whom I would accompany, everything I lived led me to the same place. What I learned was never only for me.
- Health Coach certified by theInstitute for Integrative Nutrition
- Training insound healing and aromatherapy
- 10 years in holistic centers inMiami